Here’s what you’ll learn with our Guide:

• The simple but effective posture tips that help reduce Back Pain fast (not to mention Knee and Hip pain)
• What you MUST stop doing right now to stop making your Back Pain worse.
• The secret tips to using your core muscles correctly (are you doing it properly……….?)
• The 60 Second self Physio assessment you can do at home (or work) to see if you need to call the Pros.

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