Physiotherapy

Physiotherapy is a researched-based health science that focuses on the anatomy, physiology and biomechanics of the human body. Combined with their clinical expertise, Physiotherapists use this knowledge to assist individuals in their recovery from injury.

 

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Hydrotherapy

We all know that exercise and keeping strong is very important in the treatment of arthritis, post operatively or following any musculoskeletal injury. But sometimes pain in the affected joints makes it impossible to start the process of getting moving again.

 

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Massage

As Physiotherapists we regularly refer many our patients to Massage Therapy for a variety of reasons, most of which are focused on helping speed an individual’s recovery. We therefore need to know that we have some of the leading Clinical Massage Therapists here on the Northern Beaches of Sydney.

 

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Strength and Balance Classes

Do you trip over your feet regularly or are you worried about falling?
Do you struggle with your balance?
Do you find stairs a real challenge these days because your legs just don’t feel strong enough?
 

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Clinical Pilates

At Aushealth Physiotherapy, we have integrated a ‘Clinical Pilates’ programme to help improve your body awareness, keep your joints healthy and move pain-free in good postural alignment.

 

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Pregnancy and Post Pregnancy

Attention Mums! Pregnancy can be hard on your body and there is a huge amount of conflicting information out there about pregnancy management? Our Women’s Health Physio specialises in ante- and post natal management and Women’s Health issues including pain conditions, incontinence and other pelvic floor dysfunctions. Click here for more information

 

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