12 Oct Running Assessments – Who needs them and why??
All you runners out there – are you sick of your runs being cut short by pain, or pulling up sore afterwards?
Video analysis of running patterns are an amazing way to find out whether your technique is contributing to your injury.
You need this if you are suffering from Shin splints, ITB syndrome, Knee pain, Runner’s knee, Foot or Ankle pain, Plantar Fasciitis, Achilles pain, Hamstring or Calf strains, Low back or Hip pain.
Watch this for more great info.